Grief Issues

                                                                                                           Anagoda Island, BVI's
Sometimes working through grief is the result of a death in your life, and other times grief work is related to a missed opportunity, a lost relationship, or a childhood that was something less than ideal. Often grief issues surface that need to be addressed in the therapeutic process. Different types of grief and loss create different experiences in people's lives and need to be looked at in different ways. It is important to understand that the resolution of grief issues is a very individual process; no two people grieve in exactly the same way. There is also no ‘right way’ to grieve. The most important aspect of grief is to begin by listening within yourself to hear what is right for you to do for your own healing. While we never forget our losses, we can heal from them.  Please see the download section for additional information and reflective thoughts on this subject area.